21 Feb 2023
Various forms of meditation have been found to offer potential health benefits. Here’s how you might be able...
Read more about The health benefits of adding meditation to your routine
Better Living
21 Feb 2023
Frauds and scams are on the rise. Here are some of the most common scams for over 50s in New Zealand, and how...
Read more about Fraud or scams targeting over 50s: How to stay protected
Better Living
12 Dec 2022
Social media provides a great way to stay in touch with friends and family. Here are the 3 main platforms,...
Read more about Social media for the over 50s: A quick guide to each platform
Better Living
23 Jun 2022
Until we find the fountain of youth, these secrets to a longer and healthier life are backed by science....
Read more about Secrets to living a longer and healthier life
Better Living
10 Apr 2022
Living a nomadic life is a dream for many retirees. Here are our top tips for becoming a nomad in your...
Read more about The essential tips for the nomadic life
Better Living
10 Apr 2022
Yoga and pilates are especially great options for older Kiwis. Here’s why these exercises are beneficial...
Read more about Benefits of yoga and pilates for seniors: 50s, 60s, 70s, 80s
Better Living
11 Oct 2021
More than a third of 50+ Kiwis are thinking about relocating (or have moved already!). Here’s what to...
Read more about Relocating in your 50s
Better Living
27 Apr 2021
Winter is around the corner, which only means one thing: It’s spa season. Here are 5 of the best hot springs...
Read more about Best hot springs to visit in New Zealand
Better Living
28 Aug 2020
New Zealand’s population is ageing, but is it ready? From pensions to industry, the country is on the brink...
Read more about Is New Zealand equipped for an ageing population?
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