Better Living

3 Nov 2023

Box breathing: What it is and how can you benefit

Discover the power of box breathing & its benefits. We explain what box breathing is & how it can enhance...

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Better Living

17 Oct 2023

Nutrition tips for a healthy heart and lower cholesterol

Boost heart health with a low cholesterol diet. Discover NZ Senior's essential nutrition tips for seniors and...

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Better Living

28 Sep 2023

How to upgrade your morning routine

Start your day with our morning routine tips to really shine in your senior years. Learn how to tailor the...

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Better Living

26 Sep 2023

TikTok 101: What is it and what are its benefits?

Discover the world of TikTok & learn why seniors should embrace it. Learn how TikTok can enrich your life,...

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Better Living

29 Aug 2023

The ultimate guide to stargazing [Checklist]

Who doesn’t love looking up and seeing the stars twinkling back at you? Here’s our guide to stargazing, what...

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Better Living

29 Aug 2023

How to make friends and socialise as you age

Discover how to make friends and socialise to improve your quality of life as you age. Learn to enhance...

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Better Living

12 Jul 2023

Top flexible jobs for over 50s

Looking for a flexible job for over 50s that anyone can do? Here are our top picks for casual roles for extra...

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Better Living

12 Jul 2023

4 fulfilling side hustles for over 50s

Side hustles are incredibly popular these days. Here are 4 great options for over 50s looking for extra...

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Better Living

21 Apr 2023

Bereavement cruises: What are they?

A bereavement cruise is specially designed for those dealing with grief. It offers support, activities, and...

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Better Living