
3 Nov 2023
Box breathing: What it is and how can you benefit
Discover the power of box breathing & its benefits. We explain what box breathing is & how it can enhance...
Read more about Box breathing: What it is and how can you benefit
Better Living
17 Oct 2023
Nutrition tips for a healthy heart and lower cholesterol
Boost heart health with a low cholesterol diet. Discover NZ Senior's essential nutrition tips for seniors and...
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Better Living
17 Oct 2023
Why it's never too late to start your own business
Read NZ Senior’s tips for starting a business later in life and how to reap the benefits. Unlock new...
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Spending & Saving
28 Sep 2023
How to upgrade your morning routine
Start your day with our morning routine tips to really shine in your senior years. Learn how to tailor the...
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Better Living
26 Sep 2023
TikTok 101: What is it and what are its benefits?
Discover the world of TikTok & learn why seniors should embrace it. Learn how TikTok can enrich your life,...
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Better Living
29 Aug 2023
The ultimate guide to stargazing [Checklist]
Who doesn’t love looking up and seeing the stars twinkling back at you? Here’s our guide to stargazing, what...
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Better Living
29 Aug 2023
How to make friends and socialise as you age
Discover how to make friends and socialise to improve your quality of life as you age. Learn to enhance...
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Better Living
12 Jul 2023
Top flexible jobs for over 50s
Looking for a flexible job for over 50s that anyone can do? Here are our top picks for casual roles for extra...
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Better Living
12 Jul 2023
4 fulfilling side hustles for over 50s
Side hustles are incredibly popular these days. Here are 4 great options for over 50s looking for extra...
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Better LivingHow can we help?
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